Category: Uncategorized

How often do you sit down and eat a meal together with your family? October is National Eat Better, Eat Together Month, which encourages families to eat together more often! Life as we know it has been getting busier and busier, and families tend to find it difficult to find

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Fall is just around the corner, which means a lot of fun activities and celebrations are coming up, like Homecoming and Halloween! However, events like these can create environments for your teen that can encourage underage drinking. Many believe teenagers are getting

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Did you know that September is Suicide Prevention Awareness Month? Throughout this month, we are striving to help reverse the stigma by bringing awareness and spreading hope to those impacted by suicide. This is a great time to learn more about suicide prevention and to

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School is almost over and summer vacation is right around the corner. This can be a challenging time for youth and their parents. Youth have ample free time to do all sorts of activities, while parents struggle to find the time to supervise their children through their daily

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Pride Month is held each June to celebrate members of the LGBTQ+ community.  Did you know that there are a lot of health disparities between members of the LGBTQ+ community and those who identify as straight?  According to the 2021 Youth Development Survey,

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A group of Cortland County agencies and volunteers are joining a broad coalition of nonprofit organizations, corporations, government agencies and schools to support the first ever National Fentanyl Awareness Day on May 10, 2022. This day aims to draw attention to the

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May is Mental Health Awareness Month. This May, there are a lot of events in Cortland County to promote mental health awareness!  On Saturday, May 21st at 3pm, The Mental Health Association of Cortland County will be hosting Seeds of Hope – a concert in support of

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April is stress awareness month. Our mental well-being is just as important as our physical well-being, and since all the changes in life that have happened since COVID-19, it is totally normal if your mental health has been affected. According to the CACTC Youth Development

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