It’s easy for teens to get caught up in the hustle and bustle of everyday life and forget to show gratitude. But instilling a sense of gratitude in our teenagers is important. Not only does it help them become more well-rounded individuals, but it also sets them up for success later in life. Here are five easy ways for your teen to start showing gratitude more often.
1. Keep a Gratitude Journal
One of the easiest ways for your teen to start showing gratitude is by keeping a gratitude journal. Every day, have them write down three things they’re grateful for. It could be something as simple as a good grade on a test or a friend inviting them to lunch. Encouraging your teen to reflect on the positive things in their life will help them develop an overall attitude of gratitude.
2. Write Thank-You Notes
Another way for teens to show gratitude is by writing thank-you notes. Whether it’s a gift from a relative or a kind gesture from a friend, taking the time to write a handwritten note expressing thanks is a thoughtful way to show they care. Plus, it’s always appreciated!
3. Do Something Nice for Someone Else
One of the best ways to show gratitude is by doing something nice for someone else—and it doesn’t have to be anything big. It could be making dinner for a family member, running an errand for a neighbor, or simply holding the door open for someone. Helping others will not only make them feel good, but it will also remind your teen of how important it is to be kind and considerate.
4. Volunteer Their Time
Another great way for teenagers to show gratitude is by volunteering their time with a local organization or charity. Not only will they be helping out those in need, but they’ll also get the opportunity to see firsthand how much difference one person can make in the world. And who knows? They might even find themselves inspired to continue volunteering long after they’ve left their teenage years behind.
5. Say “Please” and “Thank You” More Often
Last but not least, one of the simplest ways your teen can show gratitude is by saying “please” and “thank you” more often—to you, their friends, their teachers, everyone! It may seem like such a small thing, but those two little words can make all the difference in the world when it comes to showing appreciation.
Gratitude is an important trait that we should all aspire to cultivate—and that includes our teenagers! By teaching our teens how to show gratitude more often, we’re not only helping them become better people but setting them up for success in all areas of their lives. From keeping a gratitude journal to volunteering their time, there are many easy ways parents can encourage their teens to start showing more appreciation.
